Injury

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News Training Tips

Luke Howard July 8, 2021July 8, 2021 injuries, Injury, Running, running injuries, shin splints

Shin Splints: triathlete’s bugbear

In triathlon, most injuries are in the lower limbs and can be attributed to the running discipline. Shin splints is

News Running Tips Training Tips

Luke Howard January 6, 2021January 8, 2021 Injury, running tips

Plantar fasciitis sucks – how to manage it

As one of the most common running injuries, plantar fasciitis can have a debilitating effect on your performance. This condition

Elite News News

Luke Howard November 18, 2020November 19, 2020 Bermuda, Flora Duffy, Injury

Double-Whammy for World Ranked No1 – Flora Duffy!

Bermuda’s Commonwealth champion and two-times former World Champion Flora Duffy is suffering a double-whammy as she reveals double pain of injury and

Running Tips Training Tips

Luke Howard May 18, 2019July 10, 2020 Injury, training tips, Triathlon

Training Tips: How to Maintain a Positive Mindset when Injured

Being injured is a tough thing for anyone to take, let alone a triathlete. Here are our tips on how to stay positive during that period.