The TriNation Podcast Ep8

For episode 8 of The TriNation Podcast we welcomed on Australian WTS athlete Luke Willian as our guest!

Prior to our chat with Luke, we had a short initial discussion on race mindset and how we should be replicating that during this time whilst there is a lack of racing.

Luke has had some incredible results in recent years which include multiple WTS top 10’s and finishing 8th in the Commonwealth Games.

We spoke to him about how he started the sport and how he has progressed through the ranks and the Triathlon Australia system. He also spoke about what its like to train in Australia and got an insight into his training group and coach Warwick Dalziel.

We found out what changes he made to his training after his first WTS event and the different level and speed that the best athletes in the world race at. He also spoke about his Olympic test event experience and what lessons he took from that race and how he will apply these lessons towards his continued aim to qualify for Tokyo.