Swim | Bike | Run
With no triathlon racing currently taking place, Luke Howard decided to give himself a goal at the start of lockdown to break the 15 minute barrier for 5K . We followed him down to the track at Stirling University to see how he got on.
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If you are a beginner in the sport of triathlon and haven’t been running during lockdown, your running shoes may have been
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In this article I explore a small difference in the planning and recording of training sessions that many athletes tend
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The long run can vary to an athlete depending on what distance you are training for. However, what the long
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“I went out too hard” One of the most regular sentences used in the triathlon world by an athlete at
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Constantly pounding the pavement or track is always going to run the risk of injury, so are there other ways
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