Performance – why diet matters!
There are many factors that contribute to your overall performance and success in triathlon. Those small 1% marginal gains often make the
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TriNation
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Articles
Triathlon: where to now in the face of COVID-19?
Not surprisingly, Covid-19 has upended the 2020 sporting calendar, with triathlon organisers everywhere suspending their activities to limit the spread
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Triathlon is one sport – not three individual events combined
Triathletes will often debate whether the run or cycle or swim legs of a race are the most important and
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In a Pickle? Don’t be
In a Pickle? Don’t be
Pickle juice could be just the performance-enhancing drink your seeking. It has some incredible health benefits!
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Marc Austin – A friendly farewell from Triathlon
On the odd occasion that you ask Marc what he wants to do or what are his ambitions he might respond with… ‘I want to be more Marc’.
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Frustrated Athletes: Lawsuit filed against Ironman over lack of refunds
During the lockdown athletes have seen races either postponed or cancelled with few if any offering money-back options, instead offering automatic
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Wednesday, September 25, 1974 – the day Triathlon could have died!
The organic myth of early triathletes as hard-charging, devil-may-care, beach bums may have some merit, but four years before Ironman
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Is Lockdown Revolutionising People’s Exercise Habits?
There is every potential that lockdown may well have changed the fitness and wellness industry forever but what can we
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Athlete Communication Is The Fuel To A Good Coach-Athlete Relationship
Being open and honest as an athlete are the key traits to building a positive coach-athlete relationship. If there is
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10 Potential Female First Timers to Watch at Tokyo 2021
The Women’s Tokyo Olympic Triathlon 2021 is set to be one of the most hotly contested events of the games.
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